Intake Forms

Please fill out and submit prior to our first session. Thank you.

Wellness Coaching Intake Form
Private Yoga Intake Form
Individualized Yoga Therapy Intake Form

Acupuncture – Ionah DeFrietas 720-314-1276

Naturopathic Medicine and ChiropracticDr. Jessica Fish

MassageSarah Gleason

Intuitive ReadingsCarrie Keller

Psychotherapy/Psychoanalysis Dr. Laura Freshman


Ayurvedic assessments:

Find out your Prakruti (state of balance) and Vikruti (current imbalance) here! We can go over the results together.

Please copy and paste the results (Vata % Pitta % Kapha %) for BOTH quizzes and email to me at and save all of the great info provided

Suggested websites:


Holistic Health – Dr. Andrew Weil


Ojas tonic

Massage oils

Celtic Sea Salt information