Keys to Happiness

Keys to Happiness - Concept on Golden Keychain over Black Wooden Background. Closeup View, Selective Focus, 3D Render. Toned Image.

These are what I’ve found to be my key to happiness:

Fulfilling work
A few very close friends
Peaceful relationships with family members
Time in nature
Exercise
Inspiration
Fun! (many things fit into this category)
Being part of a community
Having a mentor or guide
A comfortable home
Some hobbies
Sunshine
Healthy food
Quality sleep
Meditation

It takes time to discover what these are for any one person, and it’s a never-ending process of finding balance within them as life changes. Personally, it sure is nice to have a list to refer to though when I’m feeling out of sorts so I can see what’s missing or has been neglected. Might I recommend that you take a moment to make a list of your own and see what might need a bit more attention….

The first step in finding balance it to get a clear idea of what you’re trying to balance 🙂 Let me know what you come up with. Can’t wait to hear!

Best,
Nikki – Your guide to wellness

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